Blog

Carving out moments of solitude in this fast-paced and competitive world is crucial for our well-being. It is easy to lose track of ourselves...

Some of my clients asked me to give them a Tapping Script that may help them on a daily basis with their procrastination. I have written...

In her book, The Top Five Regrets of the Dying, palliative care nurse Bronnie Ware shares how she took care of patients in the last three to...