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How to Live a Free and Purposeful Life by Letting Go of What Holds You Back

Recently I spent time with my eldest daughter, her husband, and in-laws. We had a wonderful time at the beach. When I think of her, I feel a...

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How to Change Beliefs and Let Go of Trauma Passed on Through the Generations with EFT

It seems simple to say, “If I could just change how I feel about myself then everything will fall into place and I will achieve my...

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The Meaning of Joy & 3 Ways to Feel More Joy

I experimented recently, where I took all the issues that my clients had over the years and wanted help with. The highest-rated issue was that they...

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