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In the second week of The Letting Go Life 8-week coaching program, participants learn how to begin to understand the signals our bodies tell...

While reading this article by Daniel Goleman, the author of “Emotional Intelligence,” I couldn’t help but agree that...

One of the ways I have been able to transform limiting beliefs into positive and affirming ones is through Matrix Reimprinting using EFT. Since...

It seems simple to say, “If I could just change how I feel about myself then everything will fall into place and I will achieve my...